Fitness Kickstart Program

You deserve our best, and we plan to deliver!

The Fitness Kickstart Program is an all-inclusive fitness assessment geared towards new members of Champions Club.

What's Included:

  • 1 on 1 goal setting session with Fitness Staff
  • InBody Testing (see below for details)
  • Flexibility Assessment
  • Blood Pressure Reading (BMR)
  • Aerobic Capacity Assessment
  • Overview of Group Fitness, Cardio Technology/Connectivity, Personal Training, and our Registered Dietician Nutritionist

How to sign-up?

Please stop by the Fitness Desk to sign up for the next available time!

Body Composition Testing

The InBody 570 uses the latest patented and cutting-edge technology to provide you with the most accurate results in the industry. Now Champions Club is bringing this exciting new tool to members for FREE! Receive a personalized report and have your results interpreted by one of our trained fitness professionals. Your report will inform you of your overall health including body fat percentage, amount of lean muscle tissue, visceral fat (fat in and around your organs) and more. We recommend taking the InBody Test monthly or quarterly to track your progress.

what are you made of

inbody machine panel

Step 1: Take the Test

In just 45 seconds, the InBody will reveal how your diet and exercise are affecting your health. Through regularly scheduled testing, you can challenge yourself and monitor your progress on your full-page results sheet provided to you immediately following each test.

Schedule your InBody assessment

Inbody Test ResultsStep 2: Develop a Plan

Once you have your results page, now is the perfect time to meet with one of our personal trainers to help you determine your fitness goals and develop a customized fitness plan so you can start working toward a healthier you!

Book a personal training session