Learn to Swim Program

kids swimming
Champions Club hosts the American Red Cross (ARC) ‘Learn to Swim’ program. We offer classes from infant to adult and for all skill levels. All instructors are ARC certified with a passion for teaching and a love for aquatics. Participants need to hold an ARC certification in the previous level they are enrolling in (with exception of entry level classes) or attend a lesson assessment with our team.

Toddler

Age: 18–35 Months

This class is designed for children who are comfortable in the water and ready for a group setting. Parents are not permitted to accompany children to class or into the pool.

Skills taught include:

  • Water adjustment
  • Submerge face and bubbles
  • Floats, kicks and arm strokes

Preschool

All skills are practiced with support from an instructor or flotation aid. Children should be comfortable in a class setting, able to sit and wait for their turn.

Skills taught include:

  • Fully submerge face
  • Blow bubbles
  • Floats, kicks and arm strokes
  • Push off from side
  • Jump in and kick to surface

Level 1

Age: 4 years and up

  • Front crawl 5 feet
  • Front glide 5 feet
  • Back glide 5 feet
  • Front float 5 seconds

Level 2

Age: 5 years and up

  • Front glide 10 feet
  • Back glide 10 feet
  • Back float 10 seconds
  • Front crawl 10 feet

Level 3

Age: 6 years and up

  • Front crawl 15 yards
  • Backstroke 15 yards
  • Elem. backstroke kick 15 yards
  • Breaststroke kick 15 yards

Level 4

Age: 7 years and up

  • Freestyle 25 yards
  • Backstroke 15 yards
  • Breaststroke 15 yards
  • Butterfly 15 yards

Level 5

Age: 8 years and up

  • Freestyle 50 yards
  • Backstroke 50 yards
  • Breaststroke 50 yards
  • Butterfly 25 yards

Level 6

Age: 9 years and up

  • Freestyle 100 yards
  • Backstroke 100 yards
  • Breaststroke 100 yards
  • Butterfly 50 yards

Contact Us

  1. Champions Club
    Membership Offices:
    285 Shady Oaks Drive
    Southlake, Texas 76092
    Phone: (817) 748-8955
    Fax: (817) 748-8027
    Contact Us