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LiveFit Southlake Calendar

  1. LiveWell Lecture Series: Running Injuries and How to Prevent Them

    February 20, 2018, 6:00 PM - 7:00 PM @ The Marq Southlake

    Running is a popular exercise and a wonderful way to stay in shape. However, it can be very hard on your joints and cause other major injuries. Are you running smart? Dr. Chapman with Texas Sports and Spine will discuss how to prevent running injuries and what to do should you get them. Light refreshments at 5:30 p.m.; lecture begins at 6 p.m. Childcare provided (must be potty-trained). LiveFit Wellness Challenge participants will earn 5 points for attending.

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Main Calendar

  1. Spring Basketball League (Ages 8-18) (TEAMS ONLY) Registration Closes: March 23

    February 20, 2018, All Day @ CISD Facilities

    Register as a team and complete against other formed teams in this more competitive recreational league. Coaches in this league are given more freedom to manage their teams with no minimum playing rules. All teams will play a 6-games season and top 4 teams will advance to the playoffs. Teams must provide their own coach and uniform. Please register under head coach's name.

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  2. Spring Girls Volleyball League - (Ages 6-12) Registration closes: February 23

    February 20, 2018, All Day @ CISD Facilities

    Join the City of Southlake in this recreational youth volleyball league. Jerseys will be provided and a set rotation will be utilized to ensure all players receive equal playing time. Every effort will be made to honor coaching and player request, but requests are not guaranteed.

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  3. Women's Self Defense (Ages 18+)

    February 20, 2018, 11:15 AM - 12:15 PM @ Southlake Activity Center

    This class will empower women to fight back by teaching techniques on how to survive an attack from an assailant. The class will also cover escapes from non-threatening annoyance attacks, defenses from chokes and strangles, defenses against attacks from the front and rear, what to do if you are tackled and brought to the ground, and much more.

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  4. Chess (Ages 6-16)

    February 20, 2018, 5:00 PM - 6:00 PM @ Southlake Activity Center

    This is a class open to children of all skill levels and abilities. Students will receive a half hour of supervised play and instruction. This class will teach the fundamentals of chess and introduce the use of notation, which is the ability to record one's moves. Students will also learn tournament procedures and etiquette.

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  5. Southlake Stingrays Stroke & Turn Swim Clinic (Ages 10-20)

    February 20, 2018, 7:45 PM - 8:45 PM @ CISD Aquatics Center

    Instructor: Lynne Anderson. These classes are for older and/or more advanced and mature swimmers who have competed on a swim team previously, or who are very strong, comfortable swimmers who can handle a more intense workout (2000+ yards per class). Classes for this level are available three days during the week– swimmers can sign up for 1, 2 or all 3 classes per week. Classes are taught independent of one another so swimmers can sign up for any combination of classes. Add'l information: StingraysSwimming@verizon.net

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  6. Southlake Stingrays Stroke & Turn Swim Clinic (Ages 10-20)

    February 20, 2018, 7:45 PM - 8:45 PM @ CISD Aquatics Center

    Instructor: Lynne Anderson. These classes are for older and/or more advanced and mature swimmers who have competed on a swim team previously, or who are very strong, comfortable swimmers who can handle a more intense workout (2000+ yards per class). Classes for this level are available three days during the week– swimmers can sign up for 1, 2 or all 3 classes per week. Classes are taught independent of one another so swimmers can sign up for any combination of classes. If your 10 & Older advanced swimmer wants to sign up to attend all three S&T classes each week, then they are eligible to sign up for the 'volume' discount rate of $310 (vs. $450 when paid individually). Add'l information: StingraysSwimming@verizon.net

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